As the name implies, Everything Zen Yoga wants to add a little zen to your life. Everything Zen Yoga is a yoga studio that was created to bring everyone of all shapes, sizes and abilities a place to calm the mind, relax the body and enjoy life. We not only offer holistic healing yoga classes, but have strength building, advanced practices and offer deep restorative yin. Everything Zen Yoga also offers a 200-hr Yoga Teacher Training Certification that is Registered with the Yoga Alliance. Our certified instructors guide with passion and knowledge and believe in learning for life.

WATERFORD LAKES:  801 Woodbury Road  .  Suite 101  .   Orlando, FL 32828                                          

LAKE MARY: 1061 South Sun Drive  .  Suite 1041  .  Lake Mary, FL 32746

call / text 407.760.7930,

No Flexibility Required

Please join yogi pals Rose @rosebatignani  Monica @theyogimovement and Colure @colure for the #stopdropashtanga instagram challenge we will be hosting in October! It's all levels Ashtanga, but Colure and Rose will show variations to classic Ashtanga poses while Monica will stick with the traditional practice! Follow us on Instagram & do the practice with us for the month of October!

Make sure to repost the image use the hashtag #stopdropashtanga and tag the hosts: @colure @rosebatignani @theyogimovement *Be sure to tag your friends*

Thank you to our Sponsors:

Heart Projects ~ Chakra Bracelet

Mala Collective ~ Udana Vayu Mala

Everything Zen Yoga ~ Yoga Mat

Manduka ~ Yoga Mat

Kaiteki Sandals ~ Sandals